100g of Puff Pastry Sheet contains 343 calories (kcal), 6.2g protein, 36.6g carbs and 18.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.2 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 343 kcal
0150400800
ProteinLow protein 6.2 g
010.317.134.3
FibreLow fibre 2 g
03612
Positive
per 100 gSugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
343
kcal
6.2
protein
36.6
carbs
18.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 43%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 18.7g | high |
| Saturated | 9.2g | high |
| Carbs | 36.6g | |
| Sugars | 0.3g | low |
| Fibre | 2g | |
| Protein | 6.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Puff Pastry Sheet?
Puff Pastry Sheet contains 343 kcal per 100g.
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