100g of Cottage Cheese Mixed Berries contains 105 calories (kcal), 9g protein, 6.9g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.9 g
0522.545
Positive
per 100 gProteinHigh protein 9 g
03.15.310.5
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
9.0
protein
6.9
carbs
5.0
fat
Nutrition Facts per 100g
Protein 33%
Carbs 26%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 5g | moderate |
| Saturated | ? | |
| Carbs | 6.9g | |
| Sugars | 6.9g | moderate |
| Fibre | ? | |
| Protein | 9g | |
| Salt | ? |
Common Questions
How many calories are in Cottage Cheese Mixed Berries?
Cottage Cheese Mixed Berries contains 105 kcal per 100g.
Is Cottage Cheese Mixed Berries ultra-processed?
Cottage Cheese Mixed Berries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
INGREDIENTS (ALLERGENS IN CAPS) Skimmed MILK, Cream (MILK), Strawberries, Blackcurrants, Blueberries, Raspberries, Lactic Cultures, Pink Himalayan Salt, Sugar, Gelling Agent: Fruit Pectins, Lemon Juice
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English