100g of Soup Mix contains 306 calories (kcal), 16.9g protein, 57.2g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 306 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.9 g
09.215.330.6
FibreHigh fibre 12.7 g
03612.7
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
306
kcal
16.9
protein
57.2
carbs
2.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 73%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 306 kcal | |
| Fat | 2g | low |
| Saturated | 0.3g | low |
| Carbs | 57.2g | |
| Sugars | 2.1g | low |
| Fibre | 12.7g | |
| Protein | 16.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Soup Mix?
Soup Mix contains 306 kcal per 100g.
Other Servings
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