100g of Lion's Mane contains 113 calories (kcal), 4.1g protein, 16.4g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 4.1 g
03.45.711.3
SugarLow sugar 0.9 g
0522.545
EnergyLow calorie density 113 kcal
0150400800
Calculate by serving size
Quantity
Serving
113
kcal
4.1
protein
16.4
carbs
3.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 58%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 16.4g | |
| Sugars | 0.9g | low |
| Fibre | 2.8g | |
| Protein | 4.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Lion's Mane?
Lion's Mane contains 113 kcal per 100g.
Is Lion's Mane ultra-processed?
Lion's Mane is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lion's Mane Mushroom (62%), Water, Marinade (6%) ([Maltodextrin, Sugar, Yeast Extract, Modified Maize Starch, Flavourings, Salt, Spice, Anti-caking Agent, Spice Extract, Smoked Maltodextrin, Acidity Regulators (Lactic Acid, Calcium Lactate]]. Allergy Advice:
Category
Other Servings
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