100ml of Fruit Punch contains 19 calories (kcal), 0g protein, 4.6g carbs and 0g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 0 g
00.60.91.9
Positive
per 100 mlSugarLow sugar 4.2 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 19 kcal
0150400800
Calculate by serving size
Quantity
Serving
19
kcal
0.0
protein
4.6
carbs
0.0
fat
Nutrition Facts per 100ml
Protein 0%
Carbs 100%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 19 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 4.6g | |
| Sugars | 4.2g | low |
| Fibre | ? | |
| Protein | 0g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fruit Punch?
Fruit Punch contains 19 kcal per 100ml.
Is Fruit Punch ultra-processed?
Fruit Punch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CARBONATED WATER, SUCROSE ACID (CITRIC ACID), TAURINE (0.4%) FLAVOURINGS, ACIDITY REGULATOR (SODIUM CITRATES), PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), CAFFEINE (0.03%), SWEETENER (SUCRALOSE), VITAMINS (B3, B5, B6, B12), COLOUR (E129), INOSITOL. ENERGY
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