100g of Vegan lentil ragu contains 129 calories (kcal), 4.4g protein, 20.5g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 4.4 g
03.96.512.9
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
4.4
protein
20.5
carbs
2.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 66%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.4g | low |
| Carbs | 20.5g | |
| Sugars | 2.4g | low |
| Fibre | 2.3g | |
| Protein | 4.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Vegan lentil ragu?
Vegan lentil ragu contains 129 kcal per 100g.
Is Vegan lentil ragu ultra-processed?
Vegan lentil ragu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Spaghetti Pasta 34% (Water, Durum _Wheat_ Semolina), Water, Tomato Passata, Lentils 8%, Tomatoes, Carrots, Onions, Rapeseed Oil, Tomato Puree, Sundried Tomato Paste (Sundried Tomato (Sundried Tomatoes, Salt), Sunflower Oil, White Wine Vinegar, Garlic Puree & Herbs (Garlic Puree, Rosemary, Basil), Black Pepper, Salt), Vegetable Bouillon (Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Onion Powder, Parsnip Powder, Sunflower Oil, Seasoning (Lovage Leaf Powder, Turmeric Powder, Dried Parsley, White Pepper Powder, Garlic Powder, Mace Powder, Nutmeg Powder), Lovage Extract, Garlic), Salt, Garlic Puree, Lemon Juice From Concentrate, Modified Maize Starch, Basil, Rosemary, Smoked Paprika, Gravy Browning (Water, Colour (Ammonia Caramel), Salt, Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate)), Rubbed Oregano, Black Pepper.
Category
Other Servings
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