100g of whey contains 392 calories (kcal), 64g protein, 11.6g carbs and 8.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 392 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 64 g
011.819.664
SugarLow sugar 2.8 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
392
kcal
64.0
protein
11.6
carbs
8.4
fat
Nutrition Facts per 100g
Protein 68%
Carbs 12%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 4g | moderate |
| Carbs | 11.6g | |
| Sugars | 2.8g | low |
| Fibre | 0g | |
| Protein | 64g | |
| Salt | 0g | low |
Common Questions
How many calories are in whey?
whey contains 392 kcal per 100g.
Other Servings
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