Palestinian Medjool Dates

by Sofra
5060997028642 · opf
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100g of Palestinian Medjool Dates contains 280 calories (kcal), 2.5g protein, 75g carbs and 0.2g fat.

Negative

per 100 g
SugarHigh sugar 66 g
EnergyModerate calorie density 280 kcal
ProteinLow protein 2.5 g

Positive

per 100 g
FibreHigh fibre 7 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
280
kcal
2.5
protein
75.0
carbs
0.2
fat

Nutrition Facts per 100g

Protein 3% Carbs 96% Fat 1%
NutrientAmountLevel
Energy280 kcal
Fat0.2glow
Saturated0glow
Carbs75g
Sugars66ghigh
Fibre7g
Protein2.5g
Salt?

Common Questions

How many calories are in Palestinian Medjool Dates?
Palestinian Medjool Dates contains 280 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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