100g of Labneh contains 180 calories (kcal), 7g protein, 2g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.4 g
01.5510
EnergyModerate calorie density 180 kcal
0150400800
Positive
per 100 gProteinSource of protein 7 g
05.4918
SugarLow sugar 1.5 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
180
kcal
7.0
protein
2.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 4%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 16g | moderate |
| Saturated | 10.4g | high |
| Carbs | 2g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Labneh?
Labneh contains 180 kcal per 100g.
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