100g of Sweet Potato and Spinach Korma contains 113 calories (kcal), 2.3g protein, 12.5g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 2.3 g
03.45.611.3
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 113 kcal
0150400800
Calculate by serving size
Quantity
Serving
113
kcal
2.3
protein
12.5
carbs
5.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 48%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 1.4g | low |
| Carbs | 12.5g | |
| Sugars | 2.5g | low |
| Fibre | 2g | |
| Protein | 2.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Sweet Potato and Spinach Korma?
Sweet Potato and Spinach Korma contains 113 kcal per 100g.
Is Sweet Potato and Spinach Korma ultra-processed?
Sweet Potato and Spinach Korma is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FOD Sweet Potato Korma Sweet Potato (13.8%), Potato (11.3%), Soy Milk [SOY beans, water], Spinach (8%), Aubergine (6.3%), Short Grain Brown Rice (6.3%), Carrot, Extra Virgin Olive Oil, Coconut Milk [Coconut, Water (3.8%), Chopped Tomato, Red Quinoa (1.5%), Tomato Puree (tomato), Lemon Juice, Ginger, Pumpkin Seed, Coriander, Brown Sugar, Tapioca Starch, Sea Salt, Turmeric, Cumin Ground, Coriander Ground, Cinnamon Ground, Fennel Ground, Dried Fenugreek Ground, Green Cardamon Ground, Nutmeg Ground, Saffron
Category
Other Servings
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