4 Apple & Cinnamon Porridge Oat Bars

by Stoats

4 x 42g

5060983673801 · opf

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100g of 4 Apple & Cinnamon Porridge Oat Bars contains 434 calories (kcal), 7g protein, 52g carbs and 20g fat.

Cereal bar

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 25 g

0522.545

Saturated fatHigh saturated fat 9.9 g

01.5510

EnergyHigh calorie density 434 kcal

0150400800

ProteinLow protein 7 g

01321.743.4

Positive

per 100 g

FibreHigh fibre 9.1 g

03612

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

434

kcal

7.0

protein

52.0

carbs

20.0

fat

Nutrition Facts per 100g

Protein 7% Carbs 50% Fat 43%

Nutrient	Amount	Level
Energy	434 kcal
Fat	20g	high
Saturated	9.9g	high
Carbs	52g
Sugars	25g	high
Fibre	9.1g
Protein	7g
Salt	0.1g	low

Common Questions

How many calories are in 4 Apple & Cinnamon Porridge Oat Bars?

4 Apple & Cinnamon Porridge Oat Bars contains 434 kcal per 100g.

Is 4 Apple & Cinnamon Porridge Oat Bars ultra-processed?

4 Apple & Cinnamon Porridge Oat Bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain Scottish OATS (43%), butter (MILK), soft light brown sugar, golden syrup, chicory root fibre, sultanas, sunflower seeds, dried apple (4%), pumpkin seeds and cinnamon.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English