Burger

by Symplicity

2 x 115 g

5060977971043 · opf

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100g of Burger contains 169 calories (kcal), 21.6g protein, 7.7g carbs and 5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.5 g

00.31.53

EnergyModerate calorie density 169 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 21.6 g

05.18.421.6

FibreSource of fibre 3.2 g

03612

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

169

kcal

21.6

protein

7.7

carbs

5.0

fat

Nutrition Facts per 100g

Protein 53% Carbs 19% Fat 28%

Nutrient	Amount	Level
Energy	169 kcal
Fat	5g	moderate
Saturated	0.5g	low
Carbs	7.7g
Sugars	1g	low
Fibre	3.2g
Protein	21.6g
Salt	1.5g	moderate

Common Questions

How many calories are in Burger?

Burger contains 169 kcal per 100g.

Is Burger ultra-processed?

Burger is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fermented Vegetables (58%) (Mushroom, Onion, Beetroot), Wheat Gluten, Miso (Water, Soybeans, Rice, Salt), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin), Bulgur Wheat, Rapeseed Oil, Flaxseed, Tamari (Soybeans, Salt, Vinegar), Salt, Black Pepper.

Other Servings

100g 1 serving (1 burger (115 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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