Blueberry Muffin Yoghurt

by The Gym Kitchen
5060963016710 · opf
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100g of Blueberry Muffin Yoghurt contains 65 calories (kcal), 10g protein, 5.7g carbs and 0.3g fat.

Yoghurt

Negative

per 100 g
ProcessingUltra-processed
FibreLow fibre 0.3 g

Positive

per 100 g
ProteinHigh protein 10 g
SugarLow sugar 4.7 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 65 kcal

Calculate by serving size

Quantity
Serving
65
kcal
10.0
protein
5.7
carbs
0.3
fat

Nutrition Facts per 100g

Protein 61% Carbs 36% Fat 3%
NutrientAmountLevel
Energy65 kcal
Fat0.3glow
Saturated0.1glow
Carbs5.7g
Sugars4.7glow
Fibre0.3g
Protein10g
Salt0.1glow

Common Questions

How many calories are in Blueberry Muffin Yoghurt?
Blueberry Muffin Yoghurt contains 65 kcal per 100g.
Is Blueberry Muffin Yoghurt ultra-processed?
Blueberry Muffin Yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fat Free Strained Yogurt (Milk), Water, Blueberry Purée (2%), Sugar, Tapioca Starch, Flavourings, Acidity Regulator (Lactic Acid), Sweetener (Sucralose)

Allergens

Milk
As declared on the label — always check the packaging.

Category

Yoghurt

Other Servings

100g 1 serving (1 pot (200 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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