Piri Piri Chicken Wrap

200g
5060963011883 · opf
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100g of Piri Piri Chicken Wrap contains 188 calories (kcal), 11.7g protein, 22.9g carbs and 5.1g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.7 g
EnergyModerate calorie density 188 kcal
FibreLow fibre 2 g

Positive

per 100 g
ProteinHigh protein 11.7 g
SugarLow sugar 3.1 g

Calculate by serving size

Quantity
Serving
188
kcal
11.7
protein
22.9
carbs
5.1
fat

Nutrition Facts per 100g

Protein 25% Carbs 50% Fat 25%
NutrientAmountLevel
Energy188 kcal
Fat5.1gmoderate
Saturated1.6gmoderate
Carbs22.9g
Sugars3.1glow
Fibre2g
Protein11.7g
Salt0.7gmoderate

Common Questions

How many calories are in Piri Piri Chicken Wrap?
Piri Piri Chicken Wrap contains 188 kcal per 100g.
Is Piri Piri Chicken Wrap ultra-processed?
Piri Piri Chicken Wrap is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tomato Tortilla Wrap [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Humectant (Glycerol), Tomato Powder, Sugar, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Red Bell Pepper Powder, Paprika, Salt, Acidity Regulator (Malic Acid), Basil, Sunflower Oil, Wheat Starch], Chicken Breast (28%) [Chicken Breast, Cornflour, Salt, Black Pepper, Garlic Powder, Sunflower Oil, Rapeseed Oil], Piri Piri Sauce [Water, Lemon Juice, Tomato (Tomato, Tomato Juice), Onion, Tomato Paste, Red Chilli Purée, Garlic Purée, Spirit Vinegar, Sugar, Rapeseed Oil, Cornflour, Lemon Zest, Salt, Smoked Paprika, Parsley, Chilli], Lettuce, Red Pepper, Coleslaw Mayonnaise [Water, Rapeseed Oil, Spirit Vinegar, Sugar, Pasteurised Egg Yolk, Stabilisers (Xanthan Gum, Guar Gum), Dijon Mustard (Water, Mustard Seed, Spirit Vinegar, Salt), Salt, Gelling Agent (Pectin)], Black Turtle Beans, Carrot, Water, Cabbage, Cornflour, Salt, Lemon Juice, Wheat Fibre, Black Pepper.

Allergens

Gluten
As declared on the label — always check the packaging.

Category