Salted Caramel Yoghurt

by The Gym Kitchen
5060963011708 · opf
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100g of Salted Caramel Yoghurt contains 70 calories (kcal), 10.3g protein, 7.4g carbs and 0.3g fat.

Yoghurt

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.5 g
FibreLow fibre 0.3 g

Positive

per 100 g
ProteinHigh protein 10.3 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.2 g
EnergyLow calorie density 70 kcal

Calculate by serving size

Quantity
Serving
70
kcal
10.3
protein
7.3
carbs
0.3
fat

Nutrition Facts per 100g

Protein 56% Carbs 41% Fat 3%
NutrientAmountLevel
Energy70 kcal
Fat0.3glow
Saturated0.1glow
Carbs7.4g
Sugars5.6gmoderate
Fibre0.3g
Protein10.3g
Salt0.2glow

Common Questions

How many calories are in Salted Caramel Yoghurt?
Salted Caramel Yoghurt contains 70 kcal per 100g.
Is Salted Caramel Yoghurt ultra-processed?
Salted Caramel Yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fat free strained yogurt (milk), water, sugar, tapioca starch, flavourings, sea salt, caramelised sugar syrup, concentrated lemon juice, sweetener (sucralose), maize starch. ALLERGY ADVICE: For allergens see ingredients in bold. Made using British Milk. Suitable for vegetarians. STORAGE: For best before: see lid. Keep refrigerated. NUTRITION Typical Values Per 100g Per Pot RI(%)** Energy kJ 298 597 **Reference Energy kcal 70 140 7% intake of an Fat, total <0.5g <0.5g <1% average adult (8400 kJ/ -

Allergens

Milk
As declared on the label — always check the packaging.

Category

Yoghurt

Other Servings

100g 1 serving (1 pot (200 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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