100g of Gyosa Pastry contains 283 calories (kcal), 12g protein, 56g carbs and 1g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 283 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 12 g
08.514.228.3
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
283
kcal
12.0
protein
56.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 80%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 283 kcal | |
| Fat | 1g | low |
| Saturated | 0.3g | low |
| Carbs | 56g | |
| Sugars | 3g | low |
| Fibre | 1g | |
| Protein | 12g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Gyosa Pastry?
Gyosa Pastry contains 283 kcal per 100g.
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