100g of Katsu Veg Bao Buns contains 204 calories (kcal), 5.4g protein, 34g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 204 kcal
0150400800
ProteinLow protein 5.4 g
06.110.220.4
Positive
per 100 gFibreSource of fibre 3.4 g
03612
Calculate by serving size
Quantity
Serving
204
kcal
5.4
protein
34.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 68%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 4.6g | moderate |
| Saturated | ? | |
| Carbs | 34g | |
| Sugars | ? | |
| Fibre | 3.4g | |
| Protein | 5.4g | |
| Salt | ? |
Common Questions
How many calories are in Katsu Veg Bao Buns?
Katsu Veg Bao Buns contains 204 kcal per 100g.
Is Katsu Veg Bao Buns ultra-processed?
Katsu Veg Bao Buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
take a bao Bao are cloud-like fluffy buns with a delicious filling. They have been enjoyed across Asia for thousands of years, sold everywhere from corner shops to Michelin Perfectly steamed, lovingly made & cooked in 50 seconds. starred restaurants, from Tokyo to Taipei. a snack with dipping sauce lunch with salad/veg mix & match meal with gyoza Soft steamed bun filled with a coconut and curry sauce & vegetables Ingredients wheat flour, katsu sauce (28%) (water, onion, coconut extract, palm oil, wheat flour, red miso water, soya beans, rice, salt, alcoholl, garlic, salt, tapioca starch, curry powder Burmeric, coriander, cumin, cloves, cinnamon, black pepper, orange peel, cardamom, garlic, yeast extract oddly regulator: malic acid; hydrolysed soya protein, black pepper powder, chill onion, celery, spices, sugar, soya bean oil, cornflour, onion powder, colour: plain caramel, powderd vegetables (15%) (sweet potato, red pepper, black beanl, water, sugar, soya bean oil, pars yeast, raising agents: sodium carbonates", diphosphates"; salt, colour: chlorophyl Allergy advice: for alergens, including cereals containing gluten, see ingredients in bold. May contain, crustacean, milk, mollusc and sesame. Prepond to a vegan recipe. Not suitable for those with a crustacean, milk or mollusc allergy. *commonly found in baking powder, they help the bao buns to rise, making them light & fluffy. green food colouring used to create the little dot on our bao buns, to show everyone theyre katsu veg For sourcing information, please visit our website. Storage instructions: keep frozen - 18 °C. Do not re-freeze.
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