100g of vegetable steamed dumplings contains 139 calories (kcal), 4.9g protein, 20.8g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6 g
0522.545
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinSource of protein 4.9 g
04.2713.9
FibreSource of fibre 3.5 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
4.9
protein
20.8
carbs
3.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 62%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 20.8g | |
| Sugars | 6g | moderate |
| Fibre | 3.5g | |
| Protein | 4.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in vegetable steamed dumplings?
vegetable steamed dumplings contains 139 kcal per 100g.
Is vegetable steamed dumplings ultra-processed?
vegetable steamed dumplings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mixed vegetables (35%) (King Oyster mushroom, closed cup mushroom, Chinese cabbage, edamame (soya), carrot, spring onion), miso broth (27%) (red miso (water, soya beans, rice, salt, alcoholl, white miso [water, soya beans, rice, salt, alcoholl, mirin (water, rice, alcohol, kojil, rice vinegar, water, sesame oil, gelling agent: agar), wheat flour, water, vermicelli (pea starch, water), sugar, ginger, yeast extract, potato starch, garlic, salt, black pepper
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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