100g of Gyoza Dumplings contains 139 calories (kcal), 4.7g protein, 24g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 4.7 g
04.26.913.9
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
4.7
protein
24.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 72%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.3g | low |
| Carbs | 24g | |
| Sugars | 4g | low |
| Fibre | 2.3g | |
| Protein | 4.7g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Gyoza Dumplings?
Gyoza Dumplings contains 139 kcal per 100g.
Is Gyoza Dumplings ultra-processed?
Gyoza Dumplings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gyoza filling (cabbage (40%), carrot (12%), tofu (7%) [soya beans, water], onion, spring onion, spinach (6%), corn starch, vermicelli [pea starch, corn starch, water, mung beans], water, sesame oil, sugar, soy sauce [water, soya beans, wheat, salt], yeast extract, breadcrumb [wheat flour, salt, yeast], soy sauce powder [soy sauce (soya beans, wheat), maltodextrin, salt], garlic, salt, black pepper), gyoza skin (wheat flour, water, tapioca starch, wheat gluten, rapeseed oil, salt).
Category
Other Servings
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