Seaweed thins

by Itsu

4 x 5 g

5060960661371 · opf

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100g of Seaweed thins contains 459 calories (kcal), 28g protein, 5.8g carbs and 31g fat.

Fish & seafood

Negative

per 100 g

SaltHigh salt 4.8 g

00.31.53

EnergyHigh calorie density 459 kcal

0150400800

ProcessingProcessed

Processed

Saturated fatSome saturated fat 4.5 g

01.5510

Positive

per 100 g

ProteinHigh protein 28 g

013.82345.9

FibreHigh fibre 24 g

03624

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

459

kcal

28.0

protein

5.8

carbs

31.0

fat

Nutrition Facts per 100g

Protein 27% Carbs 6% Fat 67%

Nutrient	Amount	Level
Energy	459 kcal
Fat	31g	high
Saturated	4.5g	moderate
Carbs	5.8g
Sugars	0.5g	low
Fibre	24g
Protein	28g
Salt	4.8g	high

Common Questions

How many calories are in Seaweed thins?

Seaweed thins contains 459 kcal per 100g.

Is Seaweed thins ultra-processed?

Seaweed thins is NOVA group 3 (processed).

Ingredients

Seaweed (laver) (65%), olive oil, sea salt.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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