Crispy Seaweed Thins

by Itsu

20 g

5060960661296 · opf

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100g of Crispy Seaweed Thins contains 480 calories (kcal), 72g protein, 0g carbs and 32g fat.

Salty snack

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 6 g

01.5510

SaltHigh salt 2.8 g

00.31.53

EnergyHigh calorie density 480 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 72 g

014.42472

FibreHigh fibre 22 g

03622

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

480

kcal

72.0

protein

0.0

carbs

32.0

fat

Nutrition Facts per 100g

Protein 50% Carbs 0% Fat 50%

Nutrient	Amount	Level
Energy	480 kcal
Fat	32g	high
Saturated	6g	high
Carbs	0g
Sugars	0g	low
Fibre	22g
Protein	72g
Salt	?	high

Common Questions

How many calories are in Crispy Seaweed Thins?

Crispy Seaweed Thins contains 480 kcal per 100g.

Is Crispy Seaweed Thins ultra-processed?

Crispy Seaweed Thins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Seaweed (laver) (65%), corn oil, sesame oil, sweet soy seasoning (sugar, salt, corn starch, garlic powder, onion powder, soy sauce powder (soya beans, maltodextrin, salt)), sea salt.

Other Servings

100g 1 serving (5g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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