100g of Katsu Veg Bao Buns contains 188 calories (kcal), 4.8g protein, 31g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.5 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
ProteinLow protein 4.8 g
05.69.418.8
Calculate by serving size
Quantity
Serving
188
kcal
4.8
protein
31.0
carbs
4.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 69%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 2g | moderate |
| Carbs | 31g | |
| Sugars | 5.5g | moderate |
| Fibre | ? | |
| Protein | 4.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Katsu Veg Bao Buns?
Katsu Veg Bao Buns contains 188 kcal per 100g.
Is Katsu Veg Bao Buns ultra-processed?
Katsu Veg Bao Buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Wheat_ flour, katsu sauce 28% (water, onion, coconut extract, palm oil, _wheat_ flour, red miso (water, _soya_ bean, rice, salt, alcohol), garlic, salt, tapioca starch, curry powder (turmeric, coriander, cumin, cloves, cinnamon, black pepper, orange peel, cardamom, garlic, onion, _celery_, spices), sugar, _soya_ bean oil, corn starch, onion powder, colour (plain caramel), yeast extract, acidity regulator (malic acid), hydrolysed _soya_ protein, black pepper powder, chilli powder), vegetables 16% (sweet potato, red pepper, black bean, parsley), water, sugar, _soya_ bean oil, yeast, raising agents (sodium carbonates, diphosphates), salt, colour (chlorophyll).
Category
Other Servings
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