Tempeh

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100g of Tempeh contains 173 calories (kcal), 22g protein, 1.9g carbs and 7.9g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 173 kcal

Positive

per 100 g
ProteinHigh protein 22 g
FibreHigh fibre 6.6 g
SugarSugar-free 0.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
173
kcal
22.0
protein
1.9
carbs
7.9
fat

Nutrition Facts per 100g

Protein 53% Carbs 4% Fat 43%
NutrientAmountLevel
Energy173 kcal
Fat7.9gmoderate
Saturated1.8gmoderate
Carbs1.9g
Sugars0.1glow
Fibre6.6g
Protein22g
Salt0glow

Common Questions

How many calories are in Tempeh?
Tempeh contains 173 kcal per 100g.

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