100g of Mediterranean Tempeh contains 168 calories (kcal), 20g protein, 1.9g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 168 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
058.420
FibreHigh fibre 6.2 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
168
kcal
20.0
protein
1.9
carbs
7.7
fat
Nutrition Facts per 100g
Protein 51%
Carbs 5%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 1.5g | low |
| Carbs | 1.9g | |
| Sugars | 0.7g | low |
| Fibre | 6.2g | |
| Protein | 20g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Mediterranean Tempeh?
Mediterranean Tempeh contains 168 kcal per 100g.
Is Mediterranean Tempeh ultra-processed?
Mediterranean Tempeh is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tempeh 85% (soya beans, water, tempeh culture (inoculum)), water, tomato paste, spices (smoked paprika, paprika, cumin, pepper), garlic paste (garlic, water, salt), vegetables (onion, roasted onion), salt, Sunflower oil, spirit vinegar, natural flavourings, herbs, guar gum. ALLERGY ADVICE:
Category
Other Servings
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