100g of Mince contains 168 calories (kcal), 19g protein, 3.8g carbs and 9g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 168 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
058.419
FibreHigh fibre 6.8 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
168
kcal
19.0
protein
3.8
carbs
9.0
fat
Nutrition Facts per 100g
Protein 44%
Carbs 9%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 9g | moderate |
| Saturated | 1.1g | low |
| Carbs | 3.8g | |
| Sugars | 0.7g | low |
| Fibre | 6.8g | |
| Protein | 19g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Mince?
Mince contains 168 kcal per 100g.
Category
Other Servings
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