Mince

5060930820180 · opf
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100g of Mince contains 168 calories (kcal), 19g protein, 3.8g carbs and 9g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 168 kcal

Positive

per 100 g
ProteinHigh protein 19 g
FibreHigh fibre 6.8 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
168
kcal
19.0
protein
3.8
carbs
9.0
fat

Nutrition Facts per 100g

Protein 44% Carbs 9% Fat 47%
NutrientAmountLevel
Energy168 kcal
Fat9gmoderate
Saturated1.1glow
Carbs3.8g
Sugars0.7glow
Fibre6.8g
Protein19g
Salt0.9gmoderate

Common Questions

How many calories are in Mince?
Mince contains 168 kcal per 100g.

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