100g of Instant Meal Cup Chick'n Alfredo contains 388 calories (kcal), 22.3g protein, 58.3g carbs and 8.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 388 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.3 g
011.619.438.8
FibreSource of fibre 4.8 g
03612
SugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
388
kcal
22.3
protein
58.3
carbs
8.7
fat
Nutrition Facts per 100g
Protein 22%
Carbs 58%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 388 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 58.3g | |
| Sugars | 2.9g | low |
| Fibre | 4.8g | |
| Protein | 22.3g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Instant Meal Cup Chick'n Alfredo?
Instant Meal Cup Chick'n Alfredo contains 388 kcal per 100g.
Is Instant Meal Cup Chick'n Alfredo ultra-processed?
Instant Meal Cup Chick'n Alfredo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Dried Fettuccine (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Pea Protein, Pea and Faba Bean Textured Protein (Pea Protein, Faba Bean Protein, Salt), Corn Starch, Alfredo Seasoning Blend (Corn Maltodextrin, Salt, Yeast Extract, Sugar, Black Pepper, Coconut Milk, Acacia Gum, Corn Starch, Sunflower Oil, Natural Flavor, Lactic Acid, Citric Acid), Flaxseed Oil Powder, Sunflower Oil Powder, Coconut Milk Powder, Micronutrient Blend*, Natural Garlic Flavor. *Micronutrient Blend: Potassium Citrate, Potassium Chloride, Calcium Carbonate, Sodium Chloride, Magnesium Oxide, L-Ascorbic Acid, Menaquinone-7, Lutein, Lycopene, D-Alpha Tocopherol Acetate, Retinyl Acetate, Niacinamide, Cyanocobalamin, Calcium D-Pantothenate, Ergocalciferol, Plant-Derived Cholecalciferol, Zeaxanthin, Zinc Oxide, Pyridoxine Hydrochloride, Potassium Iodide, Riboflavin, Thiamine Mononitrate, Calcium L-Methylfolate. CONTAINS: WHEAT, TREE NUTS (COCONUT).
Other Servings
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