100g of Egg Whites contains 43 calories (kcal), 10.8g protein, 0.5g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 10.8 g
01.32.110.8
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 43 kcal
0150400800
Calculate by serving size
Quantity
Serving
43
kcal
10.8
protein
0.5
carbs
0.5
fat
Nutrition Facts per 100g
Protein 87%
Carbs 4%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 43 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 10.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Egg Whites?
Egg Whites contains 43 kcal per 100g.
Is Egg Whites ultra-processed?
Egg Whites is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Free range egg white, Malic Acid, Preservative Nisin ALLERGY INFORMATION Contains eggs NUTRITIONAL INMATION OM
Category
Other Servings
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