Chicken fillets

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100g of Chicken fillets contains 215 calories (kcal), 15g protein, 20g carbs and 9g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
EnergyModerate calorie density 215 kcal

Positive

per 100 g
ProteinHigh protein 15 g
FibreSource of fibre 3.2 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
215
kcal
15.0
protein
20.0
carbs
9.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 36% Fat 37%
NutrientAmountLevel
Energy215 kcal
Fat9gmoderate
Saturated0.6glow
Carbs20g
Sugars1.2glow
Fibre3.2g
Protein15g
Salt1.7ghigh

Common Questions

How many calories are in Chicken fillets?
Chicken fillets contains 215 kcal per 100g.

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