Lentil Chips

by Eat Real

5060878780485 · opf

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100g of Lentil Chips contains 459 calories (kcal), 13g protein, 63g carbs and 18g fat.

Crisps

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.4 g

00.31.53

EnergyHigh calorie density 459 kcal

0150400800

Saturated fatSome saturated fat 1.6 g

01.5510

ProteinLow protein 13 g

013.82345.9

Positive

per 100 g

FibreSource of fibre 4.6 g

03612

SugarLow sugar 0.7 g

0522.545

Calculate by serving size

Quantity

Serving

459

kcal

13.0

protein

63.0

carbs

18.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 54% Fat 35%

Nutrient	Amount	Level
Energy	459 kcal
Fat	18g	high
Saturated	1.6g	moderate
Carbs	63g
Sugars	0.7g	low
Fibre	4.6g
Protein	13g
Salt	2.4g	high

Common Questions

How many calories are in Lentil Chips?

Lentil Chips contains 459 kcal per 100g.

Is Lentil Chips ultra-processed?

Lentil Chips is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Quinoa Flour (21%), Maize Flour, Rapeseed Oil, Rice Flour, Sour Cream & Chive Flavour Seasoning [Rice Flour, Onion Powder, Yeast Extract Powder, Salt, Natural Flavouring, Garlic Powder, Sugar, Chives, Acid (Citric Acid)], Maize Starch, Lentil Flour, Pea Flour, Sugar, Salt.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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