hummus chips

by Eat Real

22g

5060878780461 · opf

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100g of hummus chips contains 455 calories (kcal), 9.1g protein, 68.2g carbs and 16.4g fat.

Crisps

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 455 kcal

0150400800

SaltSome salt 1.1 g

00.31.53

ProteinLow protein 9.1 g

013.622.745.5

Positive

per 100 g

FibreSource of fibre 3.7 g

03612

SugarLow sugar 2.6 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

Calculate by serving size

Quantity

Serving

455

kcal

9.1

protein

68.2

carbs

16.4

fat

Nutrition Facts per 100g

Protein 8% Carbs 60% Fat 32%

Nutrient	Amount	Level
Energy	455 kcal
Fat	16.4g	moderate
Saturated	1.4g	low
Carbs	68.2g
Sugars	2.6g	low
Fibre	3.7g
Protein	9.1g
Salt	1.1g	moderate

Common Questions

How many calories are in hummus chips?

hummus chips contains 455 kcal per 100g.

Is hummus chips ultra-processed?

hummus chips is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chickpea Flour (25%), Potato Starch, Rice Flour, Rapeseed Oil, Tomato & Basil Flavour Seasoning [Rice Flour, Dextrose, Sugar, Tomato Powder, Yeast Extract Powder, Onion Powder, Salt, Herbs (Basil, Parsley), Garlic Powder, Acid (Citric Acid), Natural Flavouring, Cayenne Pepper, Colour (Paprika Extract)], Maize Flour, Potassium Chloride, Salt.

Other Servings

100g 1 serving (1 portion (22 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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