100g of Organic Oat contains 51 calories (kcal), 0.9g protein, 9.1g carbs and 1.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
ProteinLow protein 0.9 g
01.52.65.1
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 51 kcal
0150400800
Calculate by serving size
Quantity
Serving
51
kcal
0.9
protein
9.1
carbs
1.2
fat
Nutrition Facts per 100g
Protein 7%
Carbs 72%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 51 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 9.1g | |
| Sugars | 2.8g | low |
| Fibre | 0g | |
| Protein | 0.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Organic Oat?
Organic Oat contains 51 kcal per 100g.
Is Organic Oat ultra-processed?
Organic Oat is NOVA group 3 (processed).
Ingredients
Triple filtered water, "OAT base 10% (water, OATS), "OAT flour, sunflower oil, Cornish sea salt
Category
Other Servings
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