100g of Belgian Waffle 90g contains 442 calories (kcal), 5.9g protein, 55.8g carbs and 21.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25.8 g
0522.545
Saturated fatHigh saturated fat 9.8 g
01.5510
EnergyHigh calorie density 442 kcal
0150400800
SaltSome salt 1 g
00.31.53
ProteinLow protein 5.9 g
013.322.144.2
FibreLow fibre 1.8 g
03612
Calculate by serving size
Quantity
Serving
442
kcal
5.9
protein
55.8
carbs
21.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 51%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 442 kcal | |
| Fat | 21.2g | high |
| Saturated | 9.8g | high |
| Carbs | 55.8g | |
| Sugars | 25.8g | high |
| Fibre | 1.8g | |
| Protein | 5.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Belgian Waffle 90g?
Belgian Waffle 90g contains 442 kcal per 100g.
Is Belgian Waffle 90g ultra-processed?
Belgian Waffle 90g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_WHEAT_ flour, sugar, margarine (vegetable oils and fats (palm and rapeseed), water, emulsifiers: _SOYA_ lecithin, mono and diglycerides of fatty acids, salt, acidity regulator: citric acid, natural flavourings, colour: beta-carotene), _EGGS_, yeast, invert sugar syrup, stabiliser: sorbitol, _SOYA_ flour, salt, emulsifier: _SOYA_ lecithin, flavouring. May contain traces of _MILK_.
Category
Other Servings
Related lists
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