100g of grain mix contains 131 calories (kcal), 4.4g protein, 19g carbs and 3.4g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinSource of protein 4.4 g
03.96.613.1
FibreSource of fibre 4.1 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 131 kcal
0150400800
Calculate by serving size
Quantity
Serving
131
kcal
4.4
protein
19.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 61%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 131 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 19g | |
| Sugars | 1.1g | low |
| Fibre | 4.1g | |
| Protein | 4.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in grain mix?
grain mix contains 131 kcal per 100g.
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