100g of Low sugar granola pistachio and vanilla contains 196 calories (kcal), 5.5g protein, 23g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 196 kcal
0150400800
ProteinLow protein 5.5 g
05.99.819.6
Positive
per 100 gFibreHigh fibre 9.5 g
03612
SugarLow sugar 2.5 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
196
kcal
5.5
protein
23.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 52%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 23g | |
| Sugars | 2.5g | low |
| Fibre | 9.5g | |
| Protein | 5.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Low sugar granola pistachio and vanilla?
Low sugar granola pistachio and vanilla contains 196 kcal per 100g.
Is Low sugar granola pistachio and vanilla ultra-processed?
Low sugar granola pistachio and vanilla is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain Oats (57%), Vegetable Fibre (Chicory Root Fibre, Chickpea, Maize), Seeds (Sunflower, Pumpkin, Brown Linseed, Chia (Salvia Hispanica)), Pistachio Nuts (4%), Dates, Puffed Brown Rice, Desiccated Coconut, Quinoa, Dried Carrot, Extra Virgin Olive Oil, Cinnamon, Natural Flavourings, Vanilla Extract.
Category
Other Servings
Related lists
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