Overnight Oats Raspberry & Coconut

by Bio & Me
350 g
5060853641145 · opf
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100g of Overnight Oats Raspberry & Coconut contains 401 calories (kcal), 12g protein, 53g carbs and 13g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 401 kcal
SugarSome sugar 11 g
Saturated fatSome saturated fat 2.7 g
ProteinLow protein 12 g

Positive

per 100 g
FibreHigh fibre 12 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
401
kcal
12.0
protein
53.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 56% Fat 31%
NutrientAmountLevel
Energy401 kcal
Fat13gmoderate
Saturated2.7gmoderate
Carbs53g
Sugars11gmoderate
Fibre12g
Protein12g
Salt0.1glow

Common Questions

How many calories are in Overnight Oats Raspberry & Coconut?
Overnight Oats Raspberry & Coconut contains 401 kcal per 100g.
Is Overnight Oats Raspberry & Coconut ultra-processed?
Overnight Oats Raspberry & Coconut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain Oats (62%), Seeds (Chia (Salvia Hispanica), Sunflower, Pumpkin, Brown Linseed), Dates, Almonds, Currants, Freeze Dried Raspberries (3%), Quinoa Flakes, Buckwheat Flakes, Coconut (2%), Dried Carrot, Freeze Dried Strawberries, Natural Flavouring. Produced in a facility that also handles Peanuts, Sesame Seeds, Milk and other Tree Nuts.

Allergens

Milk, Tree nuts, Sesame
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (65 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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