100g of Immunity support granola contains 412 calories (kcal), 12g protein, 52g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 412 kcal
0150400800
SugarSome sugar 10.8 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
ProteinLow protein 12 g
012.420.641.2
Positive
per 100 gFibreHigh fibre 15 g
03615
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
412
kcal
12.0
protein
52.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 54%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 412 kcal | |
| Fat | 14g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 52g | |
| Sugars | 10.8g | moderate |
| Fibre | 15g | |
| Protein | 12g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Immunity support granola?
Immunity support granola contains 412 kcal per 100g.
Is Immunity support granola ultra-processed?
Immunity support granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain Oats (56%), Dates, Seeds (Sunflower, Pumpkin, Brown Linseed), Chicory Root Fibre, Skin on Almonds, Extra Virgin Olive Oil, Puffed Brown Rice, Quinoa, Dried Carrot, Freeze Dried Blueberries (1%), Natural Flavouring.
Category
Other Servings
Related lists
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