100g of Kefir Live Yoghurt Vanilla contains 86 calories (kcal), 4.9g protein, 8.9g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.4 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
Positive
per 100 gProteinHigh protein 4.9 g
02.64.38.6
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
4.9
protein
8.9
carbs
3.2
fat
Nutrition Facts per 100g
Protein 23%
Carbs 43%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 8.9g | |
| Sugars | 7.4g | moderate |
| Fibre | ? | |
| Protein | 4.9g | |
| Salt | ? |
Common Questions
How many calories are in Kefir Live Yoghurt Vanilla?
Kefir Live Yoghurt Vanilla contains 86 kcal per 100g.
Is Kefir Live Yoghurt Vanilla ultra-processed?
Kefir Live Yoghurt Vanilla is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yoghurt (milk), fermented with 18 bacterial cultures including strains from the Lactobacillus and Bifidobacterium families, chicory root fibre, natural flavouring, vanilla extract (0.1%), vanilla bean
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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