100g of Multigrain puffs contains 360 calories (kcal), 11.2g protein, 59.2g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 360 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.2 g
010.81836
FibreHigh fibre 14 g
03614
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
360
kcal
11.2
protein
59.2
carbs
6.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 71%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 59.2g | |
| Sugars | 2.8g | low |
| Fibre | 14g | |
| Protein | 11.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Multigrain puffs?
Multigrain puffs contains 360 kcal per 100g.
Is Multigrain puffs ultra-processed?
Multigrain puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain Oats (71%), Chicory Root Fibre, Whole Spelt (Wheat), Whole Brown Rice, Freeze Dried Berries (3%) (Blackberry, Raspberry, Strawberry), Millet, Beetroot and Carrot Extract, Natural Flavourings. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. STORAGE: Simply seal the bag, pop in the box (remember to tuck down the lid for freshness) and store in a cool, dry spot. It's best eaten within a month, but we doubt it'll last that long! BEST BEFORE: See base of pack. If you have any questions, drop us an email at hello@bioandme.co.uk *These puffs contain oat grain fibre that contributes to an increase in faecal bulk. Enjoy as part of a varied, balanced diet & healthy lifestyle.
Category
Other Servings
Related lists
English
