Multigrain Buffs Berry

by Bio And Me

5060853640902 · opf

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100g of Multigrain Buffs Berry contains 356 calories (kcal), 11.2g protein, 57.2g carbs and 6g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 6 g

0522.545

EnergyModerate calorie density 356 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11.2 g

010.717.835.6

FibreHigh fibre 15.2 g

03615.2

Saturated fatLow saturated fat 1.2 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

356

kcal

11.2

protein

57.2

carbs

6.0

fat

Nutrition Facts per 100g

Protein 14% Carbs 70% Fat 16%

Nutrient	Amount	Level
Energy	356 kcal
Fat	6g	moderate
Saturated	1.2g	low
Carbs	57.2g
Sugars	6g	moderate
Fibre	15.2g
Protein	11.2g
Salt	0g	low

Common Questions

How many calories are in Multigrain Buffs Berry?

Multigrain Buffs Berry contains 356 kcal per 100g.

Is Multigrain Buffs Berry ultra-processed?

Multigrain Buffs Berry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain Oats (71%), Chicory Root Fibre, Whole Spelt (Wheat), Whole Brown Rice, Freeze Dried Berries (3%) (Blackberry, Raspberry, Strawberry), Millet, Beetroot and Carrot Extract, Natural Flavourings.

Other Servings

100g 1 serving (1 portion (25 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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