Apple and Cinnamon Porridge

by Bio&Me

65g

5060853640896 · opf

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100g of Apple and Cinnamon Porridge contains 130 calories (kcal), 5g protein, 18g carbs and 3.6g fat.

Breakfast cereal

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 7.6 g

0522.545

Positive

per 100 g

ProteinSource of protein 5 g

03.96.513

FibreSource of fibre 3 g

03612

Saturated fatLow saturated fat 0.4 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 130 kcal

0150400800

Calculate by serving size

Quantity

Serving

130

kcal

5.0

protein

18.0

carbs

3.6

fat

Nutrition Facts per 100g

Protein 16% Carbs 58% Fat 26%

Nutrient	Amount	Level
Energy	130 kcal
Fat	3.6g	moderate
Saturated	0.4g	low
Carbs	18g
Sugars	7.6g	moderate
Fibre	3g
Protein	5g
Salt	0.1g	low

Common Questions

How many calories are in Apple and Cinnamon Porridge?

Apple and Cinnamon Porridge contains 130 kcal per 100g.

Is Apple and Cinnamon Porridge ultra-processed?

Apple and Cinnamon Porridge is NOVA group 3 (processed).

Ingredients

Wholegrain _Oats_ (43%), Skimmed _Milk_ Powder, Dates, Seeds (Sunflower, Chia (Salvia Hispanica), Brown Linseed), Ground _Almonds_, Apple 5%), Dried Carrot, Quinoa Flakes, Buckwheat Flakes, Cinnamon (1%), Natural Calcium from Seaweed.

Other Servings

100g 1 serving (65g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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