Super Berry Oat Bars

by Bio & Me

3 x 38 g

5060853640704 · opf

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100g of Super Berry Oat Bars contains 433 calories (kcal), 8.8g protein, 45g carbs and 21g fat.

Cereal bar

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 433 kcal

0150400800

SugarSome sugar 14 g

0522.545

Saturated fatSome saturated fat 2.9 g

01.5510

ProteinLow protein 8.8 g

01321.743.3

Positive

per 100 g

FibreHigh fibre 16 g

03616

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

433

kcal

8.8

protein

45.0

carbs

21.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 44% Fat 47%

Nutrient	Amount	Level
Energy	433 kcal
Fat	21g	high
Saturated	2.9g	moderate
Carbs	45g
Sugars	14g	moderate
Fibre	16g
Protein	8.8g
Salt	0.1g	low

Common Questions

How many calories are in Super Berry Oat Bars?

Super Berry Oat Bars contains 433 kcal per 100g.

Is Super Berry Oat Bars ultra-processed?

Super Berry Oat Bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain _Oats_ (44%), Dates, Chicory Root Fibre, Extra Virgin Olive Oil, _Almond_ Butter, Seeds (3%) (Pumpkin, Sunflower), _Almonds_, Freeze Dried Berries (2%) (Strawberry, Raspberry), Dried Carrot, Seaweed (Providing Natural Calcium), Currants, Beetroot and Carrot Extract, Natural Flavourings.

Allergens

Gluten, Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (38g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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