Nice & Nutty Gluten-Free Porridge

58 g

5060853640667 · opf

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100g of Nice & Nutty Gluten-Free Porridge contains 405 calories (kcal), 9.8g protein, 50.7g carbs and 16.7g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 9.3 g

01.5510

EnergyHigh calorie density 405 kcal

0150400800

SugarSome sugar 7.4 g

0522.545

ProteinLow protein 9.8 g

012.220.340.5

Positive

per 100 g

FibreHigh fibre 6.9 g

03612

Calculate by serving size

Quantity

Serving

405

kcal

9.8

protein

50.7

carbs

16.7

fat

Nutrition Facts per 100g

Protein 10% Carbs 52% Fat 38%

Nutrient	Amount	Level
Energy	405 kcal
Fat	16.7g	moderate
Saturated	9.3g	high
Carbs	50.7g
Sugars	7.4g	moderate
Fibre	6.9g
Protein	9.8g
Salt	?

Common Questions

How many calories are in Nice & Nutty Gluten-Free Porridge?

Nice & Nutty Gluten-Free Porridge contains 405 kcal per 100g.

Is Nice & Nutty Gluten-Free Porridge ultra-processed?

Nice & Nutty Gluten-Free Porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain _Oats_ (53%), Dates, Coconut Milk Powder, Seeds_ (Sunflower, Brown Linseed, Pumpkin), Ground _Nuts_ (5%) (_Almonds_, _Hazelnuts_), Chicory Root Fibre, Dried Carrot, Quinoa Flakes.

Other Servings

100g 1 serving (1 serving (58 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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