Gut loving porridge

6 x 35 g
5060853640148 · opf
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100g of Gut loving porridge contains 398 calories (kcal), 12.2g protein, 45.3g carbs and 15g fat.

Negative

per 100 g
SugarSome sugar 9.4 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 398 kcal

Positive

per 100 g
ProteinSource of protein 12.2 g
FibreHigh fibre 16.2 g

Calculate by serving size

Quantity
Serving
398
kcal
12.2
protein
45.3
carbs
15.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 50% Fat 37%
NutrientAmountLevel
Energy398 kcal
Fat15gmoderate
Saturated2gmoderate
Carbs45.3g
Sugars9.4gmoderate
Fibre16.2g
Protein12.2g
Salt?

Common Questions

How many calories are in Gut loving porridge?
Gut loving porridge contains 398 kcal per 100g.