Super Berry Granola

by Bio & Me

360g

5060853640124 · opf

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100g of Super Berry Granola contains 382 calories (kcal), 11g protein, 50g carbs and 12g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 9.7 g

0522.545

Saturated fatSome saturated fat 1.7 g

01.5510

EnergyModerate calorie density 382 kcal

0150400800

ProteinLow protein 11 g

011.519.138.2

Positive

per 100 g

FibreHigh fibre 15 g

03615

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

382

kcal

11.0

protein

50.0

carbs

12.0

fat

Nutrition Facts per 100g

Protein 13% Carbs 56% Fat 31%

Nutrient	Amount	Level
Energy	382 kcal
Fat	12g	moderate
Saturated	1.7g	moderate
Carbs	50g
Sugars	9.7g	moderate
Fibre	15g
Protein	11g
Salt	0g	low

Common Questions

How many calories are in Super Berry Granola?

Super Berry Granola contains 382 kcal per 100g.

Is Super Berry Granola ultra-processed?

Super Berry Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain _Oats_ 60%, Dates, Chicory Root Fibre, Seeds 6% (Sunflower, Pumpkin, Brown Linseed), Dried Carrot, Skin on _Almonds_, Extra Virgin Olive Oil, Puffed Brown Rice, Freeze Dried Berries 2% (Blackcurrant, Cherry, Strawberry), Beetroot and Carrot Extract, Dried Beetroot, Quinoa, Natural Flavourings.

Other Servings

100g 1 serving (60g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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