Seed and nut - gluten free granola
5060853640100 · opf
100g of Seed and nut - gluten free granola contains 459 calories (kcal), 12.2g protein, 49.3g carbs and 10.8g fat.
Negative
per 100 gSugarHigh sugar 24.7 g
0522.545
EnergyHigh calorie density 459 kcal
0150400800
Saturated fatSome saturated fat 2.7 g
01.5510
ProteinLow protein 12.2 g
013.82345.9
Positive
per 100 gFibreHigh fibre 9.5 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
459
kcal
12.2
protein
49.3
carbs
10.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 58%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 459 kcal | |
| Fat | 10.8g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 49.3g | |
| Sugars | 24.7g | high |
| Fibre | 9.5g | |
| Protein | 12.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Seed and nut - gluten free granola?
Seed and nut - gluten free granola contains 459 kcal per 100g.
Category
Other Servings
Related lists
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