Gut-Loving Granola

5060853640070 · opf

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100g of Gut-Loving Granola contains 402 calories (kcal), 0.9g protein, 50.2g carbs and 14.4g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 402 kcal

0150400800

SugarSome sugar 9.6 g

0522.545

Saturated fatSome saturated fat 2.7 g

01.5510

ProteinLow protein 0.9 g

012.120.140.2

Positive

per 100 g

FibreHigh fibre 14.4 g

03614.4

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

402

kcal

0.9

protein

50.2

carbs

14.4

fat

Nutrition Facts per 100g

Protein 1% Carbs 60% Fat 39%

Nutrient	Amount	Level
Energy	402 kcal
Fat	14.4g	moderate
Saturated	2.7g	moderate
Carbs	50.2g
Sugars	9.6g	moderate
Fibre	14.4g
Protein	0.9g
Salt	0g	low

Common Questions

How many calories are in Gut-Loving Granola?

Gut-Loving Granola contains 402 kcal per 100g.

Is Gut-Loving Granola ultra-processed?

Gut-Loving Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain Oats (60%), Dates, Chicory Root Fibre, Seeds (5%) (Pampkin, Sunflower, Brown Linseed). Nuts (4%) (Skin en Almonds, Cashew Nuts). Extra Virgin Olive Oil Dried Carrot, Puffed Brown Rice, Quinoa, Natural Flavouring.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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