Apple & Cinnamon Gut-Loving Porridge

by Bio & Me

400g

5060853640056 · opf

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100g of Apple & Cinnamon Gut-Loving Porridge contains 422 calories (kcal), 11g protein, 63g carbs and 12g fat.

Breakfast cereal

Negative

per 100 g

EnergyHigh calorie density 422 kcal

0150400800

SugarSome sugar 7.3 g

0522.545

Saturated fatSome saturated fat 2.3 g

01.5510

ProteinLow protein 11 g

012.721.142.2

Positive

per 100 g

FibreHigh fibre 10 g

03612

ProcessingUnprocessed

Unprocessed

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

422

kcal

11.0

protein

63.0

carbs

12.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 62% Fat 27%

Nutrient	Amount	Level
Energy	422 kcal
Fat	12g	moderate
Saturated	2.3g	moderate
Carbs	63g
Sugars	7.3g	moderate
Fibre	10g
Protein	11g
Salt	0.1g	low

Common Questions

How many calories are in Apple & Cinnamon Gut-Loving Porridge?

Apple & Cinnamon Gut-Loving Porridge contains 422 kcal per 100g.

Is Apple & Cinnamon Gut-Loving Porridge ultra-processed?

Apple & Cinnamon Gut-Loving Porridge is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Wholegrain Oats (70%), Dates, Seeds (Sunflower, Chia (Salvia Hispanica), Brown Linseed), Ground Almonds, Apple (3%), Quinoa Flakes, Buckwheat Flakes, Dried Carrot, Coconut Flour, Cinnamon (1%).

Other Servings

100g 1 serving (50g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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