100g of Kefir live yogurt vanilla contains 86 calories (kcal), 4.9g protein, 8.1g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.6 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
Positive
per 100 gProteinHigh protein 4.9 g
02.64.38.6
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
4.9
protein
8.1
carbs
3.2
fat
Nutrition Facts per 100g
Protein 24%
Carbs 40%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 8.1g | |
| Sugars | 7.6g | moderate |
| Fibre | ? | |
| Protein | 4.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Kefir live yogurt vanilla?
Kefir live yogurt vanilla contains 86 kcal per 100g.
Is Kefir live yogurt vanilla ultra-processed?
Kefir live yogurt vanilla is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
yoghurt (milk), live cultures, chicory root fibre, natural flavouring, madagascan vanilla bean extract (0.1%)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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