Organic Lentil & Courgette Soup

by Eat Wholesome

5060844590322 · opf

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100g of Organic Lentil & Courgette Soup contains 49 calories (kcal), 4.2g protein, 5.7g carbs and 0.2g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Positive

per 100 g

ProteinHigh protein 4.2 g

01.52.44.9

FibreSource of fibre 3.7 g

03612

SugarLow sugar 0.9 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 49 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.2

protein

5.7

carbs

0.2

fat

Nutrition Facts per 100g

Protein 41% Carbs 55% Fat 4%

Nutrient	Amount	Level
Energy	49 kcal
Fat	0.2g	low
Saturated	0g	low
Carbs	5.7g
Sugars	0.9g	low
Fibre	3.7g
Protein	4.2g
Salt	0g	low

Common Questions

How many calories are in Organic Lentil & Courgette Soup?

Organic Lentil & Courgette Soup contains 49 kcal per 100g.

Is Organic Lentil & Courgette Soup ultra-processed?

Organic Lentil & Courgette Soup is NOVA group 3 (processed).

Ingredients

water, lentil* (46%), courgette* (18%), vegetables (carrot*, leek*, red pepper*), tomato puree*, sunflower oil*, vegetable bouillon* (salt, onion*, carrot*, celery*, parsley*, corn starch, yeast extract, spices*), garlic*.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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