100g of Knoops 54% Dark Chocolate flakes contains 551 calories (kcal), 5.1g protein, 45.8g carbs and 36.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 43.1 g
0522.545
Saturated fatHigh saturated fat 21.9 g
01.5510
EnergyHigh calorie density 551 kcal
0150400800
ProteinLow protein 5.1 g
016.527.655.1
Positive
per 100 gFibreHigh fibre 8.1 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
551
kcal
5.1
protein
45.8
carbs
36.6
fat
Nutrition Facts per 100g
Protein 4%
Carbs 34%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 551 kcal | |
| Fat | 36.6g | high |
| Saturated | 21.9g | high |
| Carbs | 45.8g | |
| Sugars | 43.1g | high |
| Fibre | 8.1g | |
| Protein | 5.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Knoops 54% Dark Chocolate flakes?
Knoops 54% Dark Chocolate flakes contains 551 kcal per 100g.
Is Knoops 54% Dark Chocolate flakes ultra-processed?
Knoops 54% Dark Chocolate flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cocoa solids (cocoa mass, cocoa butter), sugar, emulsifier (soya lecithin), natural vanilla flavouring. Contains minimum 54% cocoa solids.
Category
Other Servings
Related lists
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